Understanding everything about Resveratrol

 It seems that everyone is looking for an excuse to add a little (or a lot) wine or chocolate to their diet without feeling guilty. Resveratrol Health Supplement is a chemical found in red wine, red grape skins, purple grape juice, mulberries and in smaller amounts in peanuts. It is most commonly used for high cholesterol, cancer, heart disease and many other conditions. As promising as it sounds, there is not strong evidence to support the use of resveratrol for these uses as most lab results that show health benefits are not tested on humans and there are too few casual links between resveratrol and the benefits to substantiate the supplement’s claim to fame.

How does it work?

Resveratrol Supplement Suppliers don’t know how resveratrol might do all these. One possibility is that it might expand blood vessels and reduce the activity of cells important in blood clotting. Another possibility is that it turns on genes that make sirtuins, ancient proteins found in virtually all species. Activating sirtuins kicks off a response that fights disease and prolongs life.

Debunking Benefits

Despite the fad of resveratrol research in the past 20 years, a recent study at John Hopkins School of Medicine found that there are a few benefits linked from a diet that includes the antioxidants within the test subjects. None have measured long term health or survival. Resveratrol Nutritional Supplements is still not totally safe for human consumption, so buy at your own risk from Resveratrol Supplement Suppliers.

Side effects/Ineffective for

There is insufficient advice about the side effects. Resveratrol Health Supplements comes with some risks because no one knows the safe, effective dose for humans and how long-term use will affect us for better or worse. Resveratrol Health Supplements are kind of iffy for women with cancer of breast, ovary, uterus or other estrogen-sensitive tissue as it is chemically reacted to estrogen.

 

All in all, if you believe that resveratrol will help you live longer and healthier, eat plant food like grapes, peanuts and blueberries because they are antioxidants as well as generally nutritious. Resveratrol Nutritional Supplements is not a substitute for food. Try to incorporate these foods naturally into your diet rather than taking a supplement.